Garmin Instinct 3 Solar Smartwatch - 45mm Black with Black Band
Order before 3pm for same-day dispatch. Delivery in 1–3 business days.
- Official warranty
- Fast delivery
- 14-day returns
- Expert support
Warranty & returns
Every product comes with the official manufacturer warranty. Unused items can be returned within 14 days.
Product details
Solar-Powered Endurance, Rugged by Design
The Instinct 3 45mm Solar pairs a metal-reinforced bezel with a chemically strengthened glass lens over its sunlight-visible MIP display, finished in Black with a QuickFit-compatible black silicone band. Solar charging extends smartwatch battery life to effectively unlimited under regular sun exposure.
Multi-band GPS with SatIQ technology supports 40+ activity profiles, while Garmin Messenger two-way texting, a built-in white and red LED flashlight, and incident detection with LiveTrack keep you connected and visible on remote outings.
Comprehensive 24/7 health monitoring covers heart rate, stress, respiration, and advanced sleep tracking with HRV status and Body Battery energy, backed by Garmin Pay and Connect IQ app support.
- Solar charging: Up to 28 days smartwatch mode, unlimited with solar
- Multi-band GPS: SatIQ technology for sharper positioning
- Garmin Messenger: Two-way satellite-free texting
- Built-in LED flashlight: White and red light modes
- Rugged build: Metal-reinforced bezel, chemically strengthened glass
- Dive-ready: 10 ATM water rating
Specifications
- Case size: 45 x 45 x 14.9mm; weight 52g
- Display: 0.9" sunlight-visible MIP, 416x416 pixels
- Battery life: Up to 28 days smartwatch (unlimited with solar); 40 hours GPS (130 with solar)
- Water rating: 10 ATM
- Connectivity: Bluetooth, ANT+, Garmin Messenger, Garmin Pay
- Positioning: Multi-band GPS, GLONASS, Galileo with SatIQ technology
- Sensors: Heart rate, Pulse Ox, barometric altimeter, compass, accelerometer, gyroscope, thermometer
- Strap: Black silicone, 26mm QuickFit compatible